May 23, 2016 by Natalie Bernacchi 52 Comments
Want to start your day hearty? Here’s my brand new strawberry blueberry overnight oats with only 7 ingredients!
I’m a “meal prepper”. Yep. One of those kind of people that plans ahead and cooks their meals for the entire week on Sunday. I actually had the awesome opportunity to speak about “meal prepping” and various other topics (including but not limited to protein pancakes) on the Honor & Conquer podcast! It was awesome, so I hope you check it out!
I especially LOVE the concept of overnight oats too and with all of these American summer holidays coming up, I figured why not get festive with some red, white, and blue Strawberry Blueberry Overnight Oats for breakfast!
Don’t get me wrong, I didn’t always prepare my meals in advance, but once I started doing it, I realized what an enormous time saver it was for the rest of the week! Just setting aside a few hours on the weekend for cooking in bulk really makes the world of a difference! I love making recipes in bulk like these Double Chocolate Protein Squares and these PB&J Energy Balls for snacks and I especially love when I have an easy breakfast like these Strawberry Blueberry Overnight Oats to get my day started off on the right foot! Have yourself a fab day with these Strawberry Blueberry #OvernightOats
These Strawberry Blueberry Overnight Oats take less than 10 minutes to throw together and you’ll have breakfast for the next 3-4 days! All you need are the following 7 ingredients, a cute little mason jar, stir, pop in the fridge overnight and voila! SO EASY:
Oats
Chia Seeds
Vanilla Extract
Liquid Vanilla Stevia
Unsweetened Vanilla Almond Milk
Blueberries
Strawberries
So if you’re not a “meal prepper” yet, I DOUBLE DOG DARE you to make these Strawberry Blueberry Overnight Oats one night and you’ll be amazed at how amazing your next morning will be. No more hectic and chaotic mornings trying to get ready and still making sure to have time for breakfast. Instead, you can wake up and do your thang, whatever that is, and just grab your mason jar when you’re ready and have yourself a fab day!
5.0 from 3 reviewsSTRAWBERRY BLUEBERRY OVERNIGHT OATS SAVEPRINTPREP TIME10 minsCOOK TIME2 hoursTOTAL TIME2 hours 10 mins These strawberry blueberry overnight oats are the perfect way to start your day! They’re hearty, yet healthy and made with only 7 ingredients!Author: Natalie BernacchiRecipe type: Overnight OatsCuisine: Overnight OatsServes: 2 ServingsINGREDIENTS
- ½ Cup Oats
- 1 TBS Chia Seeds
- ½ tsp Vanilla Extract
- 5-10 drops Vanilla Stevia, to your liking
- ¾ Cup Unsweetened Vanilla Almond Milk
- ¼ Cup Blueberries
- ¼ Cup Strawberries, sliced
INSTRUCTIONS
- First step is to Mix the oats and chia seeds together in your mason jar.
- Next step, add these ingredients to the jar – vanilla extract, vanilla stevia, and almond milk. Mix it real good so it gets swirly.
- Next, add in blueberries and sliced strawberries, mix well so that all ingredients are covered well with almond milk.
- Close the lid on the mason jar and place it in the fridge for at least 3 hours or overnight.
- Wake up and enjoy!
NUTRITION INFORMATIONServing size: ½ Mason Jar Calories: 147 Fat: 4.5 Carbohydrates: 24 Protein: 4.5
So when you do try it, because I DOUBLE DOG DARED you – make sure to let me know how it tasted and how your morning went!
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WHAT ABOUT YOU?
- Do you prep your meals in advance for the week?
- Have you made overnight oats before?
- Do you have a morning routine?